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Pilates Fundamentals Course

Soul Centre provide a platform for it’s visitors to grow and learn within their yoga practice and within themselves. Now, you can grow that understanding even further with their ‘Pilates Fundamentals with Suzie‘ 8 week course.

These classes break down the fundamentals of Pilates guiding you through a series of postures, providing clear instruction and individual assistance so that you build solid foundations. With a focus on postural alignment, the course gives you a little more time in postures to master the basics. Classes are layered to encourage your development and boost your confidence.

The course is geared towards beginners, the returning student, individuals healing from injuries, and those seeking to deepen their knowledge and fine-tune their practice. Connect with your mind, breath and evolve at your own pace.

Beginning 6th April and Ending 25th May, participate in Pilates Fundamentals over 8 weeks for just $150. Contact Soul Centre on 07 5571 2122 to register and for more details.

When

  • April 6 - May 25, 2017
  • 8:15am - 9:15am

Where

  • Soul Centre
  • Brickworks Centre, 107 Ferry Road
  • SOUTHPORT QLD 4215

Register/Details

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