Maybe swimming doesn’t come easy to you or you think jogging is a joke – don’t give up on exercise yet! What you need is a personal trainer (c’mon all the celebrities are doing it).
A good personal trainer can help you make the best use of your exercise time, motivate you, improve your technique, monitor your progress and offer sound information on good nutrition.
Maybe we’re biased but we think Snap Fitness Southport have the pick of the crop when it comes to trainers. From what we can gather the top five qualities you should look for in a personal trainer is patience, communication, professionalism, education and a rocking personality. Tried and tested, the Snap Fitness Southport team deliver on all of these fronts.
All about helping you achieve your goals their New Year’s Resolution Promotion includes four personal training sessions for only $99. Why not give it a go, hey? Drop into the club and speak to the friendly crew!
January 5, 2017